The thought process behind EyeRoll4

From my own experience, when I take a deep dive into something and find meaning in it’s purpose, I can identify new EyeRoll4 statements whenever I think about that same topic. For JiuJitsu, I identify more items that draw me to the art than I know what to do with! When I think about work, I have to think “Why do I work?” I enjoy teaching and helping people. Why do I enjoy these things? I feel a sense of purpose when I teach someone how to accomplish one of their goals and can identify the individual will take what they have been taught with them to impact a part of their life. I enjoy the ability of problem-solving how to make my patient understand the ideas that I am teaching, even if I have to say the same concept 10 different ways. I am intentionally not going into detail on what my career is because it is the purpose of why I work that matters. This is my thought process when using the EyeRoll4 template. It’s unlikely that this template can be used to find negatives. If you do find a negative EyeRoll4, then stop and figure out how to spin it into a positive or reframe your answer. Even something really daunting like picking up dog poop can be a positive. I pick up dog poop to have a cleaner yard and so I can breathe fresher air. See, something unpleasant has a positive outcome. If the task at hand is unpleasant, bite the bullet and work through it to get to the positive outcome. If we keep our mind on the positive gratification, we can ultimately lift our mood and make parts of our life less daunting. The EyeRoll4 template can work for you. Just think of any part of your routine and see the positive outcome.